I’m doing really awesome with my new meal plan! And as always loving lifting. 

First time at a chiropractor tomorrow - treating some hip issues I’ve been experiencing so I can keep feeling strong and healthy as I complete my fitness goals.

Mid November marks an entire year since I have committed myself to finding a sustainable, fit lifestyle. I have not only found what it takes, but know that what I’ve learned has really resulted in something I can continue for life, and perhaps inspire others.  

I have never eaten so well, been so active, committed or experienced so much of a result as I have this past  year. I’ve learned a ton, and will be sharing some basic pointers coming up really soon.

Major thank you to all of you who have shared inspirational posts with me and contributed to the motivation that keeps me going along with many other things. Rock on. 

For Christmas, I didn’t skip a beat for my workout schedule or nutrition goals. I didn’t gorge or have to tell myself this morning that it’s just water weight. Losing 1 more lb was a super sweet surprise to wake up to!