Working on some sweet mobile app designs while woofing down my egg white and oats muffin. Went to the gym this morning and feels great to get my workout done early so I can shower over lunch break and get my deep tissue massage done tonight! SUPER excited for my first one and how it may make me feel rejuvenated again. The chiropractic treatments I’ve been doing have also really helped me feel able to move in ways I haven’t for years and improve my mobility. This spring will be insane :)
So we’re throwing around the idea of possibly building our dream home in our woods… And I keep noting improvements I would make to my current home gym situation. Love thinking about it! I love our unfinished basement gym now, it’s nothing fancy and that’s how an exercise area should be. Just need a bit more vertical space and better storage and possibly my office right next to it…. Right now I do go up and down a lot to move around during the day or stretch and it would be nice to have equipment right there during brainstorming…
During gains months… #picstitch #gunshow #guns #muscle #training #biceps #fitness #fitchick #workout #gym #arms
Do you have a cardio machine at home? What is it and do you use it a lot?
Do you have a lot of weights?
New issue! #hers #muscle #magazine #fitness #fitspo #machine #gym (Taken with Instagram)
This isn’t counting home workouts, since Nov. #records #mayor #fitness (Taken with instagram)
Home gyms can range from the very elaborate rivaling the best gyms and include every piece of fitness equipment made, or they can be as simple as a bit of empty floor space that allows you to do a body weight workout. The fact is, each person will probably have a very different idea of what…
As you may remember from my Our Gym Sucks post, just thought I’d update you that we still have no working water fountain in our gym and I think that is absolutely ABSURD. They are not giving out water either. I can barely bring enough water for my workouts, and have to bring even more if I’m going somewhere directly afterwards. Besides the equipment this is the most basic thing a paying gym member deserves!