I took it easy over the holiday weekend with simple dog walks/jogs, but despite two cheat meals I’ve been eating clean and still maintaining strong. Today I had a stinky but delicious lunch of salad that contained onions, homemade basil, olive oil and fresh garlic dressing in addition to salmon. My office mates probably hated it but oh well!
I also grabbed an issue of Oxygen Magazine over lunch and an Odwalla protein drink for late afternoon snack at the office since I forgot my newly purchased protein power for my shaker blender.
As the weather gets cooler, I’m considering running on a trail my company has outside over lunch. I bought some dry shampoo this weekend that I think could do just the trick with my hair as I change back into meeting-worthy clothing each afternoon. In the fall I tend to do a lot of outdoor activities and then gear back into heavier weight-room style when it’s too cold to be outdoors. That indoor weather seems to last too long as it is.
This coming weekend will be wood chopping/stacking for my parents, which is a great workout. Next weekend I’ll be going up to my hubby’s hunting mountain and hiking with the pup (not in his hunting area though!). Feeling more trail running/hiking the next few weeks!